What Leaders Need to Know

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Leaders Ensuring Quality Sleep for Soldiers

December 26, 2021

Everyone

Only 1 in 3 Active Duty Soldiers attain the target of 7 or more hours of sleep on duty days. Leadership matters and it is important for leaders to talk to Soldiers about getting 7+ hours of sleep for performance. Continue Reading

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State of Health Readiness

January 22, 2021

Everyone

Poor sleep, activity, and nutrition behaviors are associated with the top challenges to readiness. These include: 1) medically non-deployable Soldiers, 2) first term attrition, 3) obesity and nutrition, 4) musculoskeletal injury (MSKI), and 5) fatigue. Continue Reading

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The Synergy of the Performance Triad!

July 14, 2021

Everyone

P3 represents Sleep, Activity and Nutrition, three key components of a holistic health and fitness program that supports the Human Dimension, the Ready and Resilient Campaign, and helps address the Army Warfighting Challenges. Continue Reading

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Company and Platoon Leader Quick Wins

February 26, 2020

Everyone

Leaders should exemplify the tenets of P3. Not just being knowledgeable, but believing and striving to reach the P3 targets will naturally make you the example that the Soldiers need and desire to be like. Continue Reading

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