Get Ready for Performance Triad Month!
In August, the Army focuses on raising awareness of the Performance Triad. The Performance Triad (P3) is the Army's commitment to strengthen individual readiness and optimize performance of the Total Army Family through the synergy of health behaviors to include sleep, activity and nutrition.
Challenge Calendar!
Challenge yourself, your family, and your colleagues during the month of August. Check the boxes each day and write what you accomplished in each box. Download the "
Challenge Calendar" and start checking the boxes!
The Science of P3
The Science Behind Performance Triad effort aims to present the individual research studies that support and inform P3 recommendations, to ensure a fit and ready Force. The ultimate goal of these studies is to improve awareness and understanding of the science behind Performance Triad. Each study will be explained in easy-to-understand terms, including discussion of why and how the study was performed, description of study results, and explanation of how the study results translate to benefitting Warfighters.
Read More on 'P3 Science'...
