It looks like your browser does not have JavaScript enabled. Please turn on JavaScript and try again.
Performance Learning Center
Currently selected
Learn About Sleep
Learn About Activity
Learn About Nutrition
More Learning Topics
Trending Topics
Performance Triad and Health of the Force
Fit For Performance - Weight Strategies Powered by P3 (Performance Triad)
Nutrition Strategy, Timing and Hydration
Calorie Needs for Weight Loss
Fit For Performance Nutrition Handouts and Resources
Vitamin D and Winter Health
Soldier P3 Training Materials
P3 Recipes
How Do You P3 Your Day?
Try a Farmers Market or CSA for Fresh Foods
Fatigue Guide
Celebrating Military Children with Performance Triad
Reduce Your Risk of a Stress Fracture
Healthy Holiday Tips
Support a Healthy Immune System with P3
Staying Physically Fit while at Home
HPRC Homemade Fitness
How To
How to Make Healthy Eating Easy
More How To Topics
Quick Wins
Soldier Quick Wins
Company and Platoon Leader Quick Wins
Battalion and Brigade Commander Quick Wins
Total Army Family Quick Wins
What Leaders Need to Know
State of Health Readiness
What is the Performance Triad
Leadership is the Cornerstone of the Performance Triad
Leaders Ensuring Quality Sleep for Soldiers
Leaders Increasing Readiness
My Army Wellness Center
About Army Wellness Centers
Army Wellness Center Locations
My Performance Network
Sharing Insights and Experiences
Performance Triad Challenge Ideas
Physical Activity Can Protect Your Joints
Download Center
Performance Triad
/
Performance Learning Center
/
More Learning Topics
Page Content
Article filters:
Information for everyone
Military-specific information
Information for children and teens
Information for retirees
Healthy Snacks
October 05, 2021
Everyone
Healthy snack ideas for the whole family.
Continue Reading
STAY CONNECTED
P3 PARTNERS
About
Accessibility
External Links Disclaimer
Privacy and Security
Feedback
