Trending Topics

Skip Navigation LinksPerformance Triad / Trending Topics
Article image

Healthy Holiday Tips

November 17, 2022


With the COVID-19 pandemic, holiday meals may require some additional thought to keep safe. Holiday meals also can be a challenge for those on health and fitness regimens. Continue Reading

Article image

Performance Triad Month- August 2022

July 27, 2022


The Performance Triad (P3) is the Army's commitment to strengthen individual readiness, and optimize performance of the Total Army Family through the synergy of health behaviors to include sleep, activity and nutrition.​​ Continue Reading

Article image

Support a Healthy Immune System with P3

July 25, 2022


10 Tips for Staying Healthy At Home during COVID-19. Ideas for staying healthy with sleep, activity and nutrition while staying at home. Performance Triad is the synergy of sleep, activity and nutrition behaviors for overall health. Continue Reading

Join the discussion
Facebook Twitter YouTube Cookpad Contact Us
Working together for a healthy community
U.S. Army Army Medicine Human Performance Resource Center ArmyFit Army Community Resource Guides