All About Me in 23!

LAST UPDATED: January 02, 2023
Skip Navigation LinksPerformance Triad / Trending Topics
New Year's Resolution

​​​It's All About You!

Are you ready to set new goals in 2023? Tell yourself 'It's All About Me in 23'! Let P3 help you in the goals as you move forward throughout the year. Below you will find articles on Sleep, Activity, and Nutrition that will help you in 2023.​

Sleep


​​






Activity


​ 


Nutrition



Need More?

Looking for more information? Choose a category below and view several articles focusing on Sleep, Activity and Nutrition.




STAY CONNECTED
Join the discussion
 
Facebook Twitter YouTube Cookpad Contact Us
P3 PARTNERS
Working together for a healthy community
 
U.S. Army Army Medicine Human Performance Resource Center ArmyFit Army Community Resource Guides