Get Ready for Performance Triad Month!
In August, the Army focuses on raising awareness of the Performance Triad. The Performance Triad (P3) is the Army's commitment to strengthen individual readiness, and optimize performance of the Total Army Family through the synergy of health behaviors to include sleep, activity and nutrition.
Challenge Calendar!
Challenge yourself, your family, and your collegues during the month of August. Check the boxes each day, and write what you accomplished in each box. Download the "
Challenge Calendar" and start checking the boxes!
Embracing SAN Synergy of Sleep, Activity and Nutrition
As part of its August “P3 for All” campaign, the U.S. Army Public Health Center is encouraging all Army Leaders, Soldiers, Family members and Soldiers for Life to embrace the synergy of sleep, activity and nutrition, the core components of the Performance Triad, along with the important elements of mental readiness and spiritual readiness. The goal of this year’s campaign is to focus on the total Army Family to spread the word and encourage others to fulfill the target goals of P3.
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